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What You Need To Know About Postpartum Mental Health

1. Nothing Prepares You For It
If you’ve read up on depression and anxiety and are open to the fact that it could indeed happen to you (since mental health concerns don’t discriminate and anyone can be affected), you are one step ahead.

No one wants to think they’re going to struggle postpartum, (beyond the usual baby stuff). But sometimes it can hit you and you never saw it coming. Nothing can prepare you for the hell depression and anxiety bring during one of the most vulnerable times in a person’s life.