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How To Tackle One Of The Hardest Parts Of Toddlerhood

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13. Take Some Deep Breaths
A little mindful breathing is good for both of you. You might know all about ujjayi breathing, but how do you get a toddler to do it? Amanda Morgan's birthday candle trick is a great technique for getting your child to take a few deep breaths. A Fine Parent recommends having little ones focus on their belly buttons to center themselves.