Secrets To Giving Yourself Grace As A New Mom

Full List:

Put Love First

1 . Put Love First

Know And Accept That You’ll Make Mistakes

2 . Know And Accept That You’ll Make Mistakes

It’s Trial And Error For Everyone

3 . It’s Trial And Error For Everyone

Remember It Takes Time

4 . Remember It Takes Time

Talk With Other Moms (They Can Relate)

5 . Talk With Other Moms (They Can Relate)

Do Something For Yourself

6 . Do Something For Yourself

Try Meditation

7 . Try Meditation

Be Slow To Anger (At Yourself)

8 . Be Slow To Anger (At Yourself)

Show Your Partner Grace

9 . Show Your Partner Grace

Smile When You Lift Your Child

10 . Smile When You Lift Your Child

Remember You Don’t Have To Be Perfect

11 . Remember You Don’t Have To Be Perfect

Babies Pick Up On Stress

12 . Babies Pick Up On Stress

Talk With A Professional

13 . Talk With A Professional

Ask For Help

14 . Ask For Help

Accept Help From Others

15 . Accept Help From Others

Embrace Well-Intentioned Advice

16 . Embrace Well-Intentioned Advice

Sleep When Your Baby Sleeps

17 . Sleep When Your Baby Sleeps

Purchase An Item That Makes Life Easier

18 . Purchase An Item That Makes Life Easier

Avoid Hyper-Focusing On Body Changes

19 . Avoid Hyper-Focusing On Body Changes

Steer Clear Of Negative Phrasing

20 . Steer Clear Of Negative Phrasing

Be Active

Recognize Three Good Things Each Day

22 . Recognize Three Good Things Each Day

Appreciate Those Who've Helped You

23 . Appreciate Those Who've Helped You

Forgive Yourself

24 . Forgive Yourself

Love On Your Baby

25 . Love On Your Baby

You Were Given This Baby For A Reason

26 . You Were Given This Baby For A Reason

Ask Your Partner About What You’re Doing Well

27 . Ask Your Partner About What You’re Doing Well

Acknowledge The Good Things Your Partner Does

28 . Acknowledge The Good Things Your Partner Does

No Parent Feels Like They've Figured It All Out

29 . No Parent Feels Like They've Figured It All Out

Listen To Your Baby

30 . Listen To Your Baby

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