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Secrets To Giving Yourself Grace As A New Mom
Full List:
1 . Put Love First
2 . Know And Accept That You’ll Make Mistakes
3 . It’s Trial And Error For Everyone
4 . Remember It Takes Time
5 . Talk With Other Moms (They Can Relate)
6 . Do Something For Yourself
7 . Try Meditation
8 . Be Slow To Anger (At Yourself)
9 . Show Your Partner Grace
10 . Smile When You Lift Your Child
11 . Remember You Don’t Have To Be Perfect
12 . Babies Pick Up On Stress
13 . Talk With A Professional
14 . Ask For Help
15 . Accept Help From Others
16 . Embrace Well-Intentioned Advice
17 . Sleep When Your Baby Sleeps
18 . Purchase An Item That Makes Life Easier
19 . Avoid Hyper-Focusing On Body Changes
20 . Steer Clear Of Negative Phrasing
21 . Be Active
22 . Recognize Three Good Things Each Day
23 . Appreciate Those Who've Helped You
24 . Forgive Yourself
25 . Love On Your Baby
26 . You Were Given This Baby For A Reason
27 . Ask Your Partner About What You’re Doing Well
28 . Acknowledge The Good Things Your Partner Does
29 . No Parent Feels Like They've Figured It All Out
30 . Listen To Your Baby
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