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Real Breastfeeding Questions Answered By A Lactation Consultant

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And the best way to reward yourself for all your hard work…
QC: Lactation cookies are an easy and tasty way to increase your calorie intake, and can also help increase your milk supply if you’re having trouble producing enough milk. You can find them online and in most baby supply stores but my favorite option is making them at home. There are many great recipes online and you can make the dough in advance and freeze them in balls. That way once the baby arrives you just pop them in the oven. By doing that you can control the sugar content and other ingredients. I recommend lactation cookies to a lot of my patients because I’ve found that they work and who doesn’t love an excuse to eat a delicious cookie!