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Moms Share What Finally Worked For Sleep Training Their Kids

3. Ferber Method
“It was imperative that we all got sleep. After one rough night of trying the Ferber method, my son caught on, and has been all the happier and healthier for it. It also did wonders for my mental health which was tanking pretty severely in the early months of his life. I realized after much shaming from some others, that crying will not harm my child.” -Erin H.