• PREGNANCY
    • BABY SHOWERS
    • FERTILITY & CONCEPTION
    • PREGNANCY BASICS
    • LABOR & DELIVERY
    • BABY NAMES
    • POSTPARTUM
    • MATERNITY STYLE
  • BABIES
    • NEWBORN CARE
    • BABY BASICS
    • SLEEP
    • FEEDING
  • KIDS
    • TODDLERS
    • KIDS
    • TWEENS + TEENS
  • LIFESTYLE
    • QUIZZES
    • MARRIAGE & FAMILY
    • STYLE & BEAUTY
    • WELLNESS & SELF-CARE
    • WORK
    • HOLIDAYS & CELEBRATIONS
    • CELEB FAMILIES
  • SHOP
    • BABY CLOTHES
    • BABY REGISTRY MUST-HAVES
    • BABY GEAR
    • KIDS
    • JUST FOR MOM
  • BABY NAMES
    • BABY NAMES
      • ×

        Follow Us

      • Get Our Newsletter

20 Tips For Coping With Postpartum Depression

Full List:
Seek Professional Help 1 .  Seek Professional Help
Try Medication 2 .  Try Medication
See A Mental Health Professional 3 .  See A Mental Health Professional
Keep Your Partner In The Loop 4 .  Keep Your Partner In The Loop
Enlist The Support Of Friends And Family 5 .  Enlist The Support Of Friends And Family
Forge New Connections 6 .  Forge New Connections
Hire Outside Help 7 .  Hire Outside Help
Exercise 8 .  Exercise
Eat Well 9 .  Eat Well
Rest 10 .  Rest
Practice Self-Care 11 .  Practice Self-Care
Decrease Your Obligations 12 .  Decrease Your Obligations
Have A Good Cry 13 .  Have A Good Cry
Eliminate Non-Essential Tasks 14 .  Eliminate Non-Essential Tasks
Try A Behavioral Intervention 15 .  Try A Behavioral Intervention
Practice Mindfulness 16 .  Practice Mindfulness
Examine Your Breastfeeding Practices 17 .  Examine Your Breastfeeding Practices
Focus On Bonding With Your Baby 18 .  Focus On Bonding With Your Baby
Be Kind To Yourself 19 .  Be Kind To Yourself
Know The Symptoms Of Other Postpartum Mood Disorders 20 .  Know The Symptoms Of Other Postpartum Mood Disorders
Join The Mabel + Moxie Community! 21 .  Join The Mabel + Moxie Community!
More From Mabelandmoxie even more specials »
  • The Style Evolution Of Royal Maternity Fashion
  • The Realities Of Pregnancy Mental Health
  • Shocking Things That Happen During (And After) Birth That Are Totally Normal
  • Secrets To Giving Yourself Grace As A New Mom
  • How To Recover From A C-Section (Physically And Emotionally)
  • The Best IG Mom Truths To Make You Laugh About It All
Newsletter Sign Up
LIVINGLY MABEL + MOXIE LONNY STYLEBISTRO IT‘S ROSY ZIMBIO
CONTACT US     ADVERTISE     SITEMAP     EU Users: Click here to revoke your choice. California Notice / Do Not Sell My Personal Information     TERMS OF SERVICE     PRIVACY POLICY     Copyright © 2023 - Livingly Media, Inc., part of Recurrent Ventures, Inc.