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Full List:
Limit Alcohol 1 .  Limit Alcohol
Increase Your Zinc 2 .  Increase Your Zinc
Avoid Overheating 3 .  Avoid Overheating
Limit Soy 4 .  Limit Soy
Quit Smoking 5 .  Quit Smoking
Skip the Sauna 6 .  Skip the Sauna
Avoid Chemicals at Work 7 .  Avoid Chemicals at Work
Have Regular Sex 8 .  Have Regular Sex
Move Your Laptop 9 .  Move Your Laptop
Don't Sit Too Much 10 .  Don't Sit Too Much
Check Your BMI 11 .  Check Your BMI
Treat Diabetes 12 .  Treat Diabetes
Get off Your Bike 13 .  Get off Your Bike
Treat STDs 14 .  Treat STDs
Cut Down Caffeine 15 .  Cut Down Caffeine
Turn Off the Seat Heater 16 .  Turn Off the Seat Heater
Take a Multivitamin 17 .  Take a Multivitamin
Increase Antioxidants 18 .  Increase Antioxidants
Check Medications 19 .  Check Medications
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