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Expert Tips On Mindful Parenting (For Everything Motherhood Throws At You)
Full List:
1 . Observe The Present Moment
2 . Let Go Of Your Worries
3 . Learn How To Engage In The Present Moment
4 . Think Small
5 . Practice Compassion And Non-Judgment
6 . Stay Away From Labels
7 . Model Good Behaviors
8 . Be Curious
9 . Practice Acceptance
10 . Examine Your Expectations Of Yourself
11 . Be Gentle With Yourself
12 . Help Them See The Light
13 . Validate Feelings
14 . Watch What Happens
15 . Listen Carefully
16 . Be Mindful Of Your Explanations
17 . Encourage Free Play
18 . Structure Some Simple Joys
19 . Help Them Be The Light
20 . Acknowledge Your Own Mistakes
21 . Check In To See How Your Child Is Feeling
22 . Meet The Expert
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