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Bad Habits You're Accidentially (Or Not So) Teaching Your Kids

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Choosing Cookies For Your Own Snack
Cookies are delicious. There is no arguing that cookies are actually a really high point in life. But, as our big blue friend from Sesame Street says: "Cookies are a sometimes food."

How often are you grabbing a quick salt, sugar, fat fix instead of something more sustaining like a handful of nuts? While you're at it, take you vitamins too. Make healthy choices that demonstrate to your little humans how to keep treats feeling like a treat!