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Bad Habits You're Accidentially (Or Not So) Teaching Your Kids

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Not Drinking Enough Water
We all know that 8 glasses of water a day is the rule of thumb, but knowing something isn't the same as doing it. How often are we actually getting our prescribed ounces, and how often are we actually chugging cups of coffee or sodas on our lunch breaks?

Pick up a glass of water with dinner, and bring your refillable bottle with you when you hit the road. You'll feel better, you'll save on landfill cramming waste, and your skin will look amazing!