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Navigating sunscreen can be tricky. On the one hand, we all know overexposure to the sun may lead to skin damage and even cancer. On the other, skipping the sun altogether has been connected to all kinds of serious health conditions. Mix in confusion about the dangers of chemicals found in sunscreen and it's difficult to know how to protect your family.

Best line of defense, get a little sun but avoid burns, whether this means finding shade or applying sunscreen. And, as with all things health related, it's important to do your research and talk with your healthcare provider to decide the appropriate approach for your individual needs. Before we jump into our product recommendations, let's talk a little more about sun(screen) safety.