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Create Joy In Your Routine
We all have things we have to do each day, the choice is whether to find joy in the routine. Sing or listen to music while you make dinner, stop thinking about walking the dog as a chore and instead view it as a treat. Reframe your thoughts around the have-to tasks to find joy in your everyday life. Remember to be present. Otherwise, it will all be over in a blink anyway. You might as well make it all worthwhile.