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Pretty much every pregnant woman reaches a point where she feels done. And, while, babies come in their own time, if you’re full-term and know you’re ready to deliver, no one is going to stop you from trying to get things moving, so to speak.

Of course, there’s no shortage of things to try when you want to go into labor. From folklore to science-backed methods, anyone who has ever given birth will give you an earful of ideas. So, whether you’re taking notes for the future, simply curious, or ready to get that baby out today, we’ve compiled a list of common methods to induce labor.

Just be warned, you should always do your own research and talk to your birth team before you take matters into your own hands. Having a baby can be a complicated process and it’s always best when your body can go about it naturally, in its own time. Many interventions, even those considered “natural,” carry some risks, so do your homework!

Nonetheless, anyone who has faced those last days of pregnancy knows it’s sometimes nice to get a little help. The following are approaches, both proven and hearsay, to consider when you’re ready to jump-start your labor. Because, really, when you’re done, you will try anything and everything to get that baby out!
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