Detox That Cupboard
Did you know that in the US we have known hormone disrupting chemicals present in our processed food and packaging that are banned elsewhere in the world?

A good rule of thumb when you're facing fertility challenges is to eliminate products in your cabinets that have a laundry list of multi-syllabic ingredients, but you can also detox the sneakier places too. 

Store your food in glass containers, and ditch water and other drinks that are packaged in plastic as the plastic can leech potentially harmful chemicals into your food. Consider replacing your chemical air fresheners and cleaning supplies for non-toxic natural solutions formulated with essential oils, and remember to take a look in your makeup bag too!

Cosmetics are loaded with chemicals that get into your bloodstream when you apply them to your skin. Check your labels at the beauty counter and shop for products labeled as clean.