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So, you've decided that you want to have a baby. But, what if it's not happening right away? Fertility challenges can be really disappointing, and you might feel frustrated and even a little bit lonely as you try to figure out what's next.

You're not alone. According to The Fertility Centers Of New England, one in six couples will experience infertility in their childbearing years, with infertility defined as no pregnancy occurring after one year of actively trying to conceive. It's definitely not what you expected when you hoped to be expecting, but when infertility comes knocking, there are lots of simple things you can do to get your body and mind ready for a baby, or at the very least, in the best position possible for your next step, whatever that step might be.

Diet, exercise, and detox are just the beginning of a world of fertility boosting and conception encouraging tools and tricks, so click through to get started!